CELL..516 782-9625
Our schools are open to students of all abilities.
"TOGETHER WE RISE
ABOVE THE AVERAGE"
"ONE TEAM
ONE NATION"
Boxing is a great way to learn self-defense as well as to get into great shape.
People of all of abilities can benefit from boxing.
Let continuous repetitions bring out your natural abilities.
This weapons based self-defense system is designed to protect you on the streets. You will learn weapons improvisation and disarming as well as understanding different angles of attack while you develop hand speed and dexterity.
Train the self-defense system that was developed by Bruce Lee. A powerful, efficient and effective one-on-one system that emphasizes kicking and punching techniques with power, speed and mobility.
Our grappling system geared for use on the streets. Being able to protect yourself when you're on the ground is a vital aspect of self-defense. Our effective system can be used in tournaments and is a great workout too!
An effective multiple attack self-defense system in which you learn to remain calm and develop the skills needed to disable multiple attackers.
Tai Chi is a low impact excercise that is primarily known for its health benefits ranging from increased mobility and strength. Originally used for martial arts, it is used in rehabilitation and when practiced, can improve your quality of life.
We teach each child the positive aspects of martial arts by developing respect, focus, communication, teamwork and leadership. Our training instills positive life skills in children which enables them to excel in school and socialize with ease.
Lose weight, gain confidence in yourself,
what ever it may be...Everyone comes to us for their own reason but all stays for the same reasons.
Our Bridge Program is for students who need extra help. This program has been designed to allow proper breakdown of any technique so that the students in our classes can learn on any level.
Our Live Instruction Program gives you the opportunity to train from the convenience and comfort of your own home. Streamed in HD, enjoy personal and accurate training from our qualified instructors. Contact us for details on how you can begin today!
Unlimited Online Classes
$197/monthly
Train in one style only
$217/monthly
Train in two styles only
(Most Poplular)
$237/Monthly
Train in three styles only
$257monthly
Train in all styles
$300/monthly
KIDS
$257/monthly
(12 classes a month)
ADULTS
$257/monthly
(12 classes a month)
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